Skip to content
Copa Health

Copa Health

Your Health, Our Passion

  • About
  • Employment Related Services
  • Day Programs
  • Residential Services
  • Integrated Health
  • Outcomes
Search
Pets can provide a boost to mental health.

31 Days of Healing: Pets Boost Mental Health

Posted on May 26, 2024May 22, 2024Author c0pahea1Categories PostsTags 31 Days of Healing

31 Days of Healing: Pets Boost Mental Health

May 26, 2024, Mesa, AZ: Pets can provide a boost to mental health.

While many of us might classify ourselves as a “dog-person,” a “cat person,” or a “scales and feathers person,” nearly all of us can agree that animals have a powerful effect on our emotional, mental, and social well-being. Caring for a pet requires us to establish a healthier routine than we might have otherwise. A routine that includes exercise, socialization, and time for play and relaxation. According to the National Institute of Health, petting, playing, and cuddling with animals can help to reduce cortisol levels, lower blood pressure, decrease stress & anxiety, improve focus & concentration, and enhance confidence, cooperation, & personal responsibility.

You Might Also Like

Support for those who serve from the Compassion Alliance.

COPA HEALTH 31 DAYS OF HEALING: Compassion Alliance

May 19, 2024
Dr. Diana Medina, Copa Health Chief of Clinical Education, gives us information to combat stress.

COPA HEALTH 31 DAYS OF HEALING: Dr. Diana Medina

May 7, 2024
Protecting Arizona Kids

COPA HEALTH 31 DAYS OF HEALING: Protecting Arizona Kids

May 13, 2022

Post navigation

Previous Previous post: 31 DAYS OF HEALING: Julie Spilsbury
Next Next post: 31 DAYS OF HEALING: Be a Friend

Recent Posts

  • 31 DAYS OF HEALING: Dealing with Grief and Loss
  • 31 DAYS OF HEALING: Dallas Hickman
  • 31 DAYS OF HEALING: Reach Out for Support
  • 31 DAYS OF HEALING: Free Mental Health Assessment
  • 31 DAYS OF HEALING: Be a Friend
  • 31 Days of Healing: Pets Boost Mental Health
  • 31 DAYS OF HEALING: Julie Spilsbury
  • 31 DAYS OF HEALING: Wesley Walker

Copa Health

Connect

  • 480-969-3800
  • 924 N Country Club Dr
  • Mesa, AZ 85201

  • Contacts & Locations

  • Ethics & Compliance Hotline

Resources

  • Telehealth
  • Free Information & Resources Service
  • Mesa Narcotics Anonymous
  • Notice Of Privacy Practices
  • Aviso de Práctica de Privacidad
  • Privacy and User Policies
    • Privacy Policy
    • Terms of Service
  • Title VI Implementation Plan
  • Title VI Plan Notice – English
  • Title VI Plan Notice – Spanish
  • Title VI Complaint Procedures & Form – English
  • Title VI Complaint Procedures & Form – Spanish
  • 5310 ADA Complaint Procedure & Form – English
  • 5310 ADA Complaint Procedure & Form – Spanish
  • ADA Public Notice - English
  • ADA Public Notice - Spanish
  • RFP for Neighborhood Evaluation

Get Involved

  • Volunteer
  • Donate
  • Psychology Training Program

Development Projects






About us

  • Press
  • Team
  • Careers

Auctions

  • 2015 Ford E350 Shuttle Bus
  • 2015 Ford E350 Shuttle Bus
  • 2014 Ford E350 Shuttle Bus
  • 2015 Ford E350 Shuttle Bus





  • Employee Use Only
© Copa Heath 2019 - 2025
  • Facebook
  • Linkedin
  • YouTube
  • Twitter
  • Instagram

Instructions:

    1. Click on your Program Name and a monthly calendar will appear.
    2. Find and click on the group, class or event that you are interested in.
    3. When you see a pop-up of that class, click on the Zoom link to register.
step 3