Mental Health and Student Athletes

COPA HEALTH 31 DAYS OF HEALING: Mental Health and Student Athletes

COPA HEALTH 31 DAYS OF HEALING: Mental Health and Student Athletes

May 25, 2022, Mesa, AZ: Mental Health and Student Athletes

Student athletes face alarming rates of depression, anxiety, eating disorders, and other mental health challenges. The pressures of being a student athlete are impacted by pressure from peers, family members, coaches, and a strive towards excellence. The realities of competition, public scrutiny, overtraining, and risk of injury can feel overwhelming and insurmountable. No matter the school age-college, high school, or elementary school-it is imperative all athletes have the resources to treat their mental health through support, counseling, peers, and acknowledgment of the stigma individuals with mental illness experience. In our high-performance, achievement-oriented culture it is imperative we foster internal motivation and healthy relationships that can sustain an athlete both on and off the field, court, pool, and arena.

You Might Also Like

COPA HEALTH 31 DAYS OF HEALING: NUTRITION MAY BE THE ANSWER TO ANXIETY

May 11, 2021

COPA HEALTH 31 DAYS OF HEALING: Meet Wesley Walker

May 3, 2022
Arizona Mental Health Advocate Laurie Goldstein talks about Copa’s Lighthouse Project.

COPA HEALTH 31 DAYS OF HEALING: Copa Health Lighthouse Model

May 17, 2024