COPA HEALTH 31 DAYS OF HEALING: WHAT ARE YOU GRATEFUL FOR?

COPA HEALTH 31 DAYS OF HEALING: WHAT ARE YOU GRATEFUL FOR?

May 29, 2021, Mesa, AZ: Dr. Diana Medina reminds us today that gratitude can bring so much into your life, including improved mental health.

What are you grateful for? Dr. Diana Medina advises we write it down.

Gratitude has been linked to improved well-being, mental health, and happiness. Write down something you are grateful for on a daily basis, let it fill your heart!

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