Sleep Is Key to Mental Health

COPA HEALTH 31 DAYS OF HEALING: Sleep Is Key to Mental Health

COPA HEALTH 31 DAYS OF HEALING: Sleep Is Key to Mental Health

May 11, 2023, Phoenix, AZ: Sleep can change your mental health.

"Research suggests that the relationship between sleep and mental health is complex. While lack of sleep has long been known to be a consequence of many psychiatric conditions, more recent views suggest that lack of sleep can also play a causal role in both the development and maintenance of different mental health problems."

You Might Also Like

It’s Mental Health Awareness Month!

COPA HEALTH 31 DAYS OF HEALING: It’s Mental Health Awareness Month!

May 18, 2023
Take in Some Sunshine!

COPA HEALTH 31 DAYS OF HEALING: Take in Some Sunshine!

May 22, 2022

COPA HEALTH 31 DAYS OF HEALING: MENTAL HEALTH MESSAGE – DARRYL CLACK

May 26, 2021