Skip to content
Copa Health

Copa Health

Your Health, Our Passion

  • About
  • Employment Related Services
  • Day Programs
  • Residential Services
  • Integrated Health
  • Outcomes
Search
Why Not Try Meditation?

COPA HEALTH 31 DAYS OF HEALING: Why Not Try Meditation?

Posted on May 4, 2023May 2, 2023Author c0pahea1Categories PostsTags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Why Not Try Meditation?

May 4, 2023, Mesa, AZ: Why Not Try Meditation?

Copa Health’s Chief of Clinical Education, Dr. Diana Medina, gives us some tips on meditation and mindfulness.

You Might Also Like

Meet Dallas Hickman of the Arizona NFL Alumni

COPA HEALTH 31 DAYS OF HEALING: Meet Dallas Hickman of the Arizona NFL Alumni

May 8, 2023
Dallas Hickman, former NFL player and educator, reminds us that, even in tough times, we are not alone.

31 DAYS OF HEALING: Dallas Hickman

May 30, 2024

COPA HEALTH 31 DAYS OF HEALING: BECOME MINDFUL AND PRESENT

May 13, 2021

Post navigation

Previous Previous post: COPA HEALTH 31 DAYS OF HEALING: Resilience is The Word
Next Next post: COPA HEALTH 31 DAYS OF HEALING: Take a Break

Recent Posts

  • 31 DAYS OF HEALING: Dealing with Grief and Loss
  • 31 DAYS OF HEALING: Dallas Hickman
  • 31 DAYS OF HEALING: Reach Out for Support
  • 31 DAYS OF HEALING: Free Mental Health Assessment
  • 31 DAYS OF HEALING: Be a Friend
  • 31 Days of Healing: Pets Boost Mental Health
  • 31 DAYS OF HEALING: Julie Spilsbury
  • 31 DAYS OF HEALING: Wesley Walker

Copa Health

Connect

  • 480-969-3800
  • 924 N Country Club Dr
  • Mesa, AZ 85201

  • Contacts & Locations

  • Ethics & Compliance Hotline

Resources

  • Telehealth
  • Free Information & Resources Service
  • Mesa Narcotics Anonymous
  • Notice Of Privacy Practices
  • Aviso de Práctica de Privacidad
  • Privacy and User Policies
    • Privacy Policy
    • Terms of Service
  • Title VI Implementation Plan
  • Title VI Plan Notice – English
  • Title VI Plan Notice – Spanish
  • Title VI Complaint Procedures & Form – English
  • Title VI Complaint Procedures & Form – Spanish
  • 5310 ADA Complaint Procedure & Form – English
  • 5310 ADA Complaint Procedure & Form – Spanish
  • ADA Public Notice - English
  • ADA Public Notice - Spanish
  • RFP for Neighborhood Evaluation

Get Involved

  • Volunteer
  • Donate
  • Psychology Training Program

Development Projects






About us

  • Press
  • Team
  • Careers

Auctions

  • 2015 Ford E350 Shuttle Bus
  • 2015 Ford E350 Shuttle Bus
  • 2014 Ford E350 Shuttle Bus
  • 2015 Ford E350 Shuttle Bus





  • Employee Use Only
© Copa Heath 2019 - 2025
  • Facebook
  • Linkedin
  • YouTube
  • Twitter
  • Instagram

Instructions:

    1. Click on your Program Name and a monthly calendar will appear.
    2. Find and click on the group, class or event that you are interested in.
    3. When you see a pop-up of that class, click on the Zoom link to register.
step 3