c0pahea1, Author at Copa Health

COPA HEALTH 31 DAYS OF HEALING: Mental Health as We Age

May 19, 2023, Mesa, AZ: Mental Health as We Age.

May 18, 2023, Phoenix, AZ: Will You Give One Hour?

May 17, 2023, Phoenix, AZ: Pets Have Power!

May 16, 2023, Mesa, AZ: Sally Harrison, CEO and President of the Mesa Chamber of Commerce reminds young people of the importance of reaching out.

May 15, 2023, Phoenix, AZ: Releasing tension at work.

May 14, 2023, Phoenix, AZ: Perhaps it is time to care of you, Mom.

May 13, 2023, Phoenix, AZ: Grief can lead us to finding ways to cope.

May 12, 2023, Mesa, AZ: The band Zero Reasons has a message for young people.

May 11, 2023, Phoenix, AZ: Sleep can change your mental health.

May 10, 2023, Mesa, AZ: Mark Young, president, and CEO of Mesa United Way, talks about depression.