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Learning to Cope With Difficulty

COPA HEALTH 31 DAYS OF HEALING: Learning to Cope With Difficulty

Posted on May 21, 2023May 18, 2023Author c0pahea1Categories PostsTags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Learning to Cope With Difficulty

May 21, 2023, Mesa, AZ: Samuel, of the band Zero Reasons, talks about anxiety.

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Reach Out for Help

COPA HEALTH 31 DAYS OF HEALING: Reach Out for Help

Posted on May 20, 2023May 18, 2023Author c0pahea1Categories PostsTags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Reach Out for Help

May 20, 2023, Mesa, AZ: Reach Out for Help.

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Mental Health as We Age

COPA HEALTH 31 DAYS OF HEALING: Mental Health as We Age

Posted on May 19, 2023May 18, 2023Author c0pahea1Categories PostsTags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Mental Health as We Age

May 19, 2023, Mesa, AZ: Mental Health as We Age.

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It’s Mental Health Awareness Month!

COPA HEALTH 31 DAYS OF HEALING: It’s Mental Health Awareness Month!

Posted on May 18, 2023May 31, 2023Author c0pahea1Categories PostsTags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: It’s Mental Health Awareness Month!

May 18, 2023, Phoenix, AZ: Will You Give One Hour?

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Pets Have Power

COPA HEALTH 31 DAYS OF HEALING: Pets Have Power!

Posted on May 17, 2023May 31, 2023Author c0pahea1Categories PostsTags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Pets Have Power!

May 17, 2023, Phoenix, AZ: Pets Have Power!

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Reaching Out

COPA HEALTH 31 DAYS OF HEALING: Reaching Out

Posted on May 16, 2023May 16, 2023Author c0pahea1Categories PostsTags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Reaching Out

May 16, 2023, Mesa, AZ: Sally Harrison, CEO and President of the Mesa Chamber of Commerce reminds young people of the importance of reaching out.

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Desk stretches can help improve posture, reduce muscle tension, and increase blood flow. Take deep breaths and stop if you feel any pain.

COPA HEALTH 31 DAYS OF HEALING: Stretch at Your Desk

Posted on May 15, 2023May 11, 2023Author c0pahea1Categories PostsTags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Stretch at Your Desk

May 15, 2023, Phoenix, AZ: Releasing tension at work.

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Take Care of Mom Today

COPA HEALTH 31 DAYS OF HEALING: Take Care of Mom Today

Posted on May 14, 2023May 8, 2023Author c0pahea1Categories PostsTags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Take Care of Mom Today

May 14, 2023, Phoenix, AZ: Perhaps it is time to care of you, Mom.

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Grief and Resilience

COPA HEALTH 31 DAYS OF HEALING: Grief and Resilience

Posted on May 13, 2023May 31, 2023Author c0pahea1Categories PostsTags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Grief and Resilience

May 13, 2023, Phoenix, AZ: Grief can lead us to finding ways to cope.

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Zero Reasons

COPA HEALTH 31 DAYS OF HEALING: Zero Reasons

Posted on May 12, 2023May 9, 2023Author c0pahea1Categories PostsTags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Zero Reasons

May 12, 2023, Mesa, AZ: The band Zero Reasons has a message for young people.

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Recent Posts

  • 31 DAYS OF HEALING: Dealing with Grief and Loss
  • 31 DAYS OF HEALING: Dallas Hickman
  • 31 DAYS OF HEALING: Reach Out for Support
  • 31 DAYS OF HEALING: Free Mental Health Assessment
  • 31 DAYS OF HEALING: Be a Friend
  • 31 Days of Healing: Pets Boost Mental Health
  • 31 DAYS OF HEALING: Julie Spilsbury
  • 31 DAYS OF HEALING: Wesley Walker

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