May 21, 2023, Mesa, AZ: Samuel, of the band Zero Reasons, talks about anxiety.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: Learning to Cope With Difficulty”
May 20, 2023, Mesa, AZ: Reach Out for Help.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: Reach Out for Help”
May 19, 2023, Mesa, AZ: Mental Health as We Age.
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May 18, 2023, Phoenix, AZ: Will You Give One Hour?
Continue reading “COPA HEALTH 31 DAYS OF HEALING: It’s Mental Health Awareness Month!”
May 17, 2023, Phoenix, AZ: Pets Have Power!
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May 16, 2023, Mesa, AZ: Sally Harrison, CEO and President of the Mesa Chamber of Commerce reminds young people of the importance of reaching out.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: Reaching Out”
May 15, 2023, Phoenix, AZ: Releasing tension at work.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: Stretch at Your Desk”
May 14, 2023, Phoenix, AZ: Perhaps it is time to care of you, Mom.
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May 13, 2023, Phoenix, AZ: Grief can lead us to finding ways to cope.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: Grief and Resilience”
May 12, 2023, Mesa, AZ: The band Zero Reasons has a message for young people.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: Zero Reasons”Instructions:
