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Tag: 31 Days of Healing

Mental Health as We Age

COPA HEALTH 31 DAYS OF HEALING: Mental Health as We Age

Posted on May 19, 2023September 8, 2025Author c0pahea1Tags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Mental Health as We Age

May 19, 2023, Mesa, AZ: Mental Health as We Age.

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It’s Mental Health Awareness Month!

COPA HEALTH 31 DAYS OF HEALING: It’s Mental Health Awareness Month!

Posted on May 18, 2023September 8, 2025Author c0pahea1Tags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: It’s Mental Health Awareness Month!

May 18, 2023, Phoenix, AZ: Will You Give One Hour?

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Pets Have Power

COPA HEALTH 31 DAYS OF HEALING: Pets Have Power!

Posted on May 17, 2023September 8, 2025Author c0pahea1Tags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Pets Have Power!

May 17, 2023, Phoenix, AZ: Pets Have Power!

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Reaching Out

COPA HEALTH 31 DAYS OF HEALING: Reaching Out

Posted on May 16, 2023September 8, 2025Author c0pahea1Tags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Reaching Out

May 16, 2023, Mesa, AZ: Sally Harrison, CEO and President of the Mesa Chamber of Commerce reminds young people of the importance of reaching out.

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Desk stretches can help improve posture, reduce muscle tension, and increase blood flow. Take deep breaths and stop if you feel any pain.

COPA HEALTH 31 DAYS OF HEALING: Stretch at Your Desk

Posted on May 15, 2023September 8, 2025Author c0pahea1Tags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Stretch at Your Desk

May 15, 2023, Phoenix, AZ: Releasing tension at work.

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Take Care of Mom Today

COPA HEALTH 31 DAYS OF HEALING: Take Care of Mom Today

Posted on May 14, 2023September 8, 2025Author c0pahea1Tags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Take Care of Mom Today

May 14, 2023, Phoenix, AZ: Perhaps it is time to care of you, Mom.

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Grief and Resilience

COPA HEALTH 31 DAYS OF HEALING: Grief and Resilience

Posted on May 13, 2023September 8, 2025Author c0pahea1Tags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Grief and Resilience

May 13, 2023, Phoenix, AZ: Grief can lead us to finding ways to cope.

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Zero Reasons

COPA HEALTH 31 DAYS OF HEALING: Zero Reasons

Posted on May 12, 2023September 8, 2025Author c0pahea1Tags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Zero Reasons

May 12, 2023, Mesa, AZ: The band Zero Reasons has a message for young people.

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Sleep Is Key to Mental Health

COPA HEALTH 31 DAYS OF HEALING: Sleep Is Key to Mental Health

Posted on May 11, 2023September 8, 2025Author c0pahea1Tags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Sleep Is Key to Mental Health

May 11, 2023, Phoenix, AZ: Sleep can change your mental health.

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Mark Young, President and CEO, Mesa United Way

COPA HEALTH 31 DAYS OF HEALING: Mark Young, President and CEO, Mesa United Way

Posted on May 10, 2023September 8, 2025Author c0pahea1Tags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Mark Young, president, and CEO of Mesa United Way, talks about depression.

May 10, 2023, Mesa, AZ: Mark Young, president, and CEO of Mesa United Way, talks about depression.

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Recent Posts

  • 31 DAYS OF HEALING: Dealing with Grief and Loss
  • 31 DAYS OF HEALING: Dallas Hickman
  • 31 DAYS OF HEALING: Reach Out for Support
  • 31 DAYS OF HEALING: Free Mental Health Assessment
  • 31 DAYS OF HEALING: Be a Friend
  • 31 Days of Healing: Pets Boost Mental Health
  • 31 DAYS OF HEALING: Julie Spilsbury
  • 31 DAYS OF HEALING: Wesley Walker

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