31 Days of Healing Archives - Page 11 of 12

COPA HEALTH 31 DAYS OF HEALING: MENTAL HEALTH MESSAGE – LINCOLN KENNEDY

May 18, 2021, Mesa, Arizona: Lincoln Kennedy, who played with the Raiders in three Pro Bowls and is now a Fox Sports Radio co-host shares the importance of being aware and getting engaged this Mental Health Awareness Month.

COPA HEALTH 31 DAYS OF HEALING: ASKING FOR HELP IS A SIGN OF STRENGTH

May 16, 2021, Mesa, AZ: Depression is a serious mental illness. Remember: Asking for help is a sign of strength, not weakness.

COPA HEALTH 31 DAYS OF HEALING: IT’S TIME FOR A TECH BREAK

May 15, 2021, Mesa, AZ: Today’s mental health message comes from the University of Wisconsin-Madison Medical School. The message is simple: Take a Tech Break

COPA HEALTH 31 DAYS OF HEALING: MENTAL HEALTH MESSAGE – NORM DUVÉ

May 14, 2021, Mesa, AZ: Copa Health’s very own Vice President of Marketing, Norm Duvé shares a mental health message today.

COPA HEALTH 31 DAYS OF HEALING: BECOME MINDFUL AND PRESENT

May 13, 2021, Mesa, AZ: Dr. Diana Medina, Copa Health’s Chief, Clinical Education, says there’s nothing like being present to banish the blues.

COPA HEALTH 31 DAYS OF HEALING: MENTAL HEALTH MESSAGE – MARK MAY

May 12, 2021, Mesa, Arizona: It’s Day 12 of Copa Health’s 31 Days of Healing and today we have a message from former Washington Redskin and two-time Super Bowl winner, Mark May.

COPA HEALTH 31 DAYS OF HEALING: NUTRITION MAY BE THE ANSWER TO ANXIETY

May 11, 2021, Mesa, AZ: Copa Health and Wellness Coach, Michele Spear, tells us anxiety may be eased through proper diet.

COPA HEALTH 31 DAYS OF HEALING: MENTAL HEALTH MESSAGE – STEVE JORDAN, NFL ALUMNI

May 10, 2021, Mesa, AZ: NFL Alumni Steve Jordan, a Phoenix native, gives our mental health message today. Jordan played with the Minnesota Vikings, including six Pro Bowls. Jordan’s son, Cameron, has played ten years as a defensive end for the New Orleans Saints.