COPA HEALTH 31 DAYS OF HEALING: Need Help Managing Stress?
May 2, 2022, Mesa, AZ: Need Help Managing Stress?
Continue reading “COPA HEALTH 31 DAYS OF HEALING: Need Help Managing Stress?”May 2, 2022, Mesa, AZ: Need Help Managing Stress?
Continue reading “COPA HEALTH 31 DAYS OF HEALING: Need Help Managing Stress?”May 1, 2022, Mesa, AZ: Today, we kickoff Mental Health Awareness Month at Copa Health.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: It’s Mental Health Awareness Month”May 31, 2021, Mesa, AZ: One final look back at all the messages from the NFL Alumni and Copa Health professionals reminding everyone, you can be a part of the cure–not just during Mental Health Awareness Month but all year long.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: MENTAL HEALTH MESSAGE – EVERYONE!”May 30, 2021, Mesa, AZ: Today’s message from Mental Health America provides scientific research that pets help us heal.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: PETS ARE GREAT—SCIENCE SAYS SO!”May 29, 2021, Mesa, AZ: Dr. Diana Medina reminds us today that gratitude can bring so much into your life, including improved mental health.
Continue reading “COPA HEALTH 31 DAYS OF HEALING – DAY 29: WHAT ARE YOU GRATEFUL FOR?”May 28, 2021, Mesa, AZ: Dallas Hickman, former defensive end for the Redskins and the Baltimore Colts, provides our mental health message today.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: MENTAL HEALTH MESSAGE – DALLAS HICKMAN”May 27, 2021, Mesa, AZ: Today’s message comes from the Wellness Council of Arizona. You can boost optimism and reduce stress by learning to savor moments.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: SAVOR THE MOMENT, BOOST OPTIMISM”May 26, 2021, Mesa, AZ: Today’s mental health message comes from former Sun Devil and NFL great, Darryl Clack.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: MENTAL HEALTH MESSAGE – DARRYL CLACK”May 25, 2021, Mesa, AZ: WebMD reminds us that sunlight boosts serotonin giving you more energy and keeping you calm, positive and focused.
Continue reading “COPA HEALTH 31 DAYS OF HEALING: GET 15 MINUTES OF SUNSHINE”May 24, 2021, Mesa, Arizona: Sometimes others need help. Hall of Fame kicker Nick Lowery reminds us about reaching out for help.
Continue reading “COPA HEALTH 31 DAYS OF HEALING – DAY 24: MENTAL HEALTH MESSAGE – NICK LOWERY”