Skip to content
Copa Health

Copa Health

Your Health, Our Passion

  • About
  • Employment Related Services
  • Day Programs
  • Residential Services
  • Integrated Health
  • Outcomes
Search
Take in Some Sunshine!

COPA HEALTH 31 DAYS OF HEALING: Take in Some Sunshine!

Posted on May 22, 2022March 24, 2023Author c0pahea1Categories PostsTags 31 Days of Healing

COPA HEALTH 31 DAYS OF HEALING: Take in Some Sunshine!

May 22, 2022, Mesa, AZ: Take in Some Sunshine!

Sunlight helps boost a chemical in your brain called serotonin, and that can give you more energy and help keep you calm, positive, and focused. Doctors sometimes treat seasonal affective disorder (SAD) and other types of depression linked to low levels of serotonin with natural or artificial light. -- WebMD

You Might Also Like

COPA HEALTH 31 DAYS OF HEALING: SETTING REALISTIC GOALS

May 8, 2021
Life is Precious

COPA HEALTH 31 DAYS OF HEALING: Life is Precious

May 11, 2024
Happy Mother’s Day!

31 Days of Healing: Happy Mother’s Day

May 12, 2024

Post navigation

Previous Previous post: COPA HEALTH 31 DAYS OF HEALING: Former Kansas City Chiefs Kicker Nick Lowery Discusses Suicide
Next Next post: COPA HEALTH 31 DAYS OF HEALING: Kids and Mental Health

Recent Posts

  • 31 DAYS OF HEALING: Dealing with Grief and Loss
  • 31 DAYS OF HEALING: Dallas Hickman
  • 31 DAYS OF HEALING: Reach Out for Support
  • 31 DAYS OF HEALING: Free Mental Health Assessment
  • 31 DAYS OF HEALING: Be a Friend
  • 31 Days of Healing: Pets Boost Mental Health
  • 31 DAYS OF HEALING: Julie Spilsbury
  • 31 DAYS OF HEALING: Wesley Walker

Copa Health

Connect

  • 480-969-3800
  • 924 N Country Club Dr
  • Mesa, AZ 85201

  • Contacts & Locations

  • Ethics & Compliance Hotline

Resources

  • Telehealth
  • Free Information & Resources Service
  • Mesa Narcotics Anonymous
  • Notice Of Privacy Practices
  • Aviso de Práctica de Privacidad
  • Privacy and User Policies
    • Privacy Policy
    • Terms of Service
  • Title VI Implementation Plan
  • Title VI Plan Notice – English
  • Title VI Plan Notice – Spanish
  • Title VI Complaint Procedures & Form – English
  • Title VI Complaint Procedures & Form – Spanish
  • 5310 ADA Complaint Procedure & Form – English
  • 5310 ADA Complaint Procedure & Form – Spanish
  • ADA Public Notice - English
  • ADA Public Notice - Spanish
  • RFP for Neighborhood Evaluation

Get Involved

  • Volunteer
  • Donate
  • Psychology Training Program

Development Projects






About us

  • Press
  • Team
  • Careers

Auctions

  • 2015 Ford E350 Shuttle Bus
  • 2015 Ford E350 Shuttle Bus
  • 2014 Ford E350 Shuttle Bus
  • 2015 Ford E350 Shuttle Bus





  • Employee Use Only
© Copa Heath 2019 - 2025
  • Facebook
  • Linkedin
  • YouTube
  • Twitter
  • Instagram

Instructions:

    1. Click on your Program Name and a monthly calendar will appear.
    2. Find and click on the group, class or event that you are interested in.
    3. When you see a pop-up of that class, click on the Zoom link to register.
step 3